Better sleep - made simple

Finally understand why you don't sleep well & receive your individual step by step program for better sleep with our AI sleep coach app.

Happy Users

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Emma up AI Sleep coach

Hyper-personalized program - loved by our users & trusted by experts.

severe worldwide issue

The sleep epidemic

Sleep is our body's super power & poor sleep has immense effects on our body:

  • Less energy for the fun things in life
  • Reduced productivity & ability to focus
  • Weaker immune system
  • Shorter life expectancy
  • & many more

powered by artificial intelligence

Emma Up puts an end to poor sleep

Emma Up is all about giving actionable recommendations. Your AI sleep coach helps you understand your sleep & your personal sleep struggles.

Based on that, your AI sleep coach creates a personalized step by step program that fits your needs, with which you'll sleep better consistently.

Your personal AI sleep coach

How our personalized step by step coaching works

Our mantras

Why you'll love Emma Up

Get motivated

We'll show you what's holding you back from improving your sleep & how your journey to better sleep is progressing. This is an essential motivator to change behavior.

Change behaviour
Let's get psychological

Our personalized program is fun, easy to follow, and will help you build up your confidence with tools you can put into practice on day one.

Backed by science
You're the boss

We won’t tell you what you can or can’t do, because we don’t believe in “good” or “bad” habits. Instead, we’ll give you the knowledge you need to make informed choices that fit your lifestyle.

Emma Up adapts to your lifestyle
Progress over perfection

Sleep logging, sunlight tracking, step counting — Emma Up’s tools are designed to empower you to achieve your goals and keep you in charge of your own progress.

Reach your personal goals

Try out Emma Up for free & awaken your best every day